HERE’S A LIST OF MY FAVORITE RESOURCES
SELF-DEFENSE TRAINING

• Z-Ultimate Self Defense Studios
• United Studios Of Self Defense
• Impact Personal Safety
• Model Mugging

TV & MOVIES

• Crouching Tiger, Hidden Dragon  (Movie – 2000)
• Ip Man (Movie – 2008)
• The Karate Kid  (Movie – 1984; starring Ralph Macchio)
• Kung Fu  (TV Series – 1972)

BOOKS

SELF-DEFENSE:

• The Safety Godmothers:  The ABCs of Awareness, Boundaries and Confidence for Teens ~ Ellen Snortland
• Beauty Bites Beast ~ Ellen Snortland
• The Gift of Fear ~ Gavin De Becker
• Her Wits About Her: Self-Defense Success Stories by Women ~ Edited by Denise Caignon & Gail Groves
• Training Women in the Martial Arts:  A Special Journey ~ Jennifer Lawler & Laura Kamienski

 

WOMEN’S ISSUES:

• Half The Sky: Turning Oppression Into Opportunity for Women Worldwide ~ Nicholas D. Kristof and Sheryl WuDunn
• Infidel ~ Ayan Hirsi Ali
• A Thousand Splendid Suns ~ Khaled Hosseini

 

SPIRIT:

• Jonathan Livingston Seagull ~ Richard Bach
• A New Earth, Awakening to Your Life’s Purpose ~ Eckhart Tolle
• The Power of Now, A Guide To Spiritual Enlightenment ~ Eckhart Tolle